R I C H A R D M A R Y T N
SHADOW WORK PRACTITIONER

WELCOME TO SHADOW WORK

HELPING YOU TO BECOME THE BEST VERSION OF YOU.

A cozy group campfire scene with friends enjoying a night outdoors in Schilpario, Lombardia, Italy.

Are you ready to embark on a journey of deep personal transformation?

Shadow Work is a powerful approach to coaching and therapy that promotes profound healing and growth. In the Healing the Shadow community, we refer to it as deep process psychotherapy because of its ability to address the core of emotional challenges.
If you’re struggling with issues like anxiety, relationship difficulties, low self-esteem, anger, or simply feeling stuck in life, I’m here to guide you. Since completing my training with the Healing the Shadow organisation in 2021, I’ve been dedicated to helping individuals explore their shadow side and heal the wounds that may be holding them back.
Whether you prefer online sessions via Zoom or in-person work at my home in Gloucestershire, I offer tailored support designed to meet your unique needs. Explore this site to discover more about Shadow Work and how it can benefit you. If you’re ready to take the next step in your healing journey, please don’t hesitate to get in touch.

How can I help?

The Little Book of shadow work

With clear explanations, simple exercises and journal prompts, this pocket-sized guide is the perfect book to help you address, accept and overcome your shadow.

More books here ->